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POWER FLOW 60

An invigorating 60-minute practice linking movement and breath in a challenging, yet accessible format. Detoxify your body and clear your mind. Classes are dynamic and ever-changing. Just like life. Come ready to sweat and get connected inside and out.


FOUNDATION TRAINING

Foundation Training is a series of 19 corrective exercises created by Dr. Eric Goodman to bring us back to our natural movement patterns. Foundation Training uses a combination of powerful movements, intentional poses, and conscious breathing work to activate the muscles in your posterior chain. These exercises teach you how to effectively use your body and build it up rather than succumb to the constant breakdown caused by 21st century living. Classes are shorter so you can run away from your desk for a short Foundation fix. Come in your Dockers, denim, or dress…just get here.

Foundation Training is a game changer. Move well. Live well.


FOUNDATION FLOW

A powerful fusion of Foundation Training and Power Yoga. This challenging, intelligently sequenced class is designed to help you move better and feel better all over. Come prepared to sweat and leave refreshed and rejuvenated. All experience levels welcome.


CHILL

Every once in a while, it’s nice to dial down the power a bit.  For that reason, we’ve created Chill: a mellow, restorative class with a keen focus on alignment and therapeutics.


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PRICING

Drop In:  $18

Student Drop In:  $12 (with valid student ID)

1 Month For $30 Intro Special: One intro package per person. Come as much as you like for one consecutive month beginning on sign-up date. 

Monthly Membership:  $109

  • Unlimited yoga classes
  • 2-month commitment
  • Monthly auto payment requirement
  • 2 guest passes per month for friends new to Peak Power

Student Monthly Membership:  $89

  • Unlimited yoga classes
  • 2-month commitment
  • Monthly auto payment requirement
  • 2 guest passes per month for friends new to Peak Power
  • With valid student ID

5 Class Pack: $75

  • 5 Yoga Class Pass
  • $15 per class price
  • 1-year expiration

10 Class Pack: $140

  • 10 Yoga Class Pass
  • $14 per class price
  • 1-year expiration

Weekender Visitor Special: $30 for unlimited weekend classes (must be used the same weekend on Saturday and Sunday)

Private Classes:  Please contact us to set up a time.

Rental Yoga Mats:  $2 per day  

All memberships, specials, and multi-class packs are effective from the purchase date. 


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